Keep the Clutter away sleepyheads!
If you have a bedroom filled with clutter, you need to organize right away! A cluttered room, creates a cluttered mind! Don't have time for cleaning? Well, I have some tips for you!
Tip #1. Everyday, remove one item and either toss it or put it in its proper space. Over time, the small habits, will lead to BIG changes.
Tip #2. Hire a maid to tidy up for you. Then maintain it by keeping a system identifying where items belong (dresser, closet, living room, etc.) and return it every time you use it.
Tip #3. Make a habit out of picking up after yourself immediately after you have dropped it! Don't procrastinate and wait until later! DO IT NOW!
Tip #4. Purchase storage bins for items to discard, giveaway and to keep. Once sorted either throw it away, give it away or hang it in the closet.
This is just a few tips to start you on your journey to sleep.
I will have more environmental tips to help you get a good night's sleep. Oh, don't forget about my podcast Sleepyheads on Anchor fm.
Tip #1. Everyday, remove one item and either toss it or put it in its proper space. Over time, the small habits, will lead to BIG changes.
Tip #2. Hire a maid to tidy up for you. Then maintain it by keeping a system identifying where items belong (dresser, closet, living room, etc.) and return it every time you use it.Tip #3. Make a habit out of picking up after yourself immediately after you have dropped it! Don't procrastinate and wait until later! DO IT NOW!
Tip #4. Purchase storage bins for items to discard, giveaway and to keep. Once sorted either throw it away, give it away or hang it in the closet.
This is just a few tips to start you on your journey to sleep.
I will have more environmental tips to help you get a good night's sleep. Oh, don't forget about my podcast Sleepyheads on Anchor fm.
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